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Timmie Brann

Health and Fitness are not a Fad Diet, they are a way of life…they are not a destination, they are a journey…
I am a determined woman who entered the fitness industry to change health consciousness in this world one person at a time. I became a personal trainer 4 years ago to have an affect on others regarding what I consider my greatest passion. I train within a strict philosophy that I carry with me everyday…eating right is not a menu plan, but involves changing eating habits, working out is not easy if you want results, and because you can give yourself excuses all day long for why you look and feel the way that you do, I won’t let you give them to me. As a personal trainer with 24 Hour Fitness I feel that I am a teacher of health and fitness. I am not there to work you out three times a week, I am not there to do it all for you…I am there to hold your hand everyday while you save your life and become the person inside and out that you want to become.
NO REGRETS – NO EXCUSES – NEVER SAY “I CAN’T” – LIVE AND LEARN




Contact Information

Phone 1 (Mobile) 415-640-5460
Gender

Training at

Location 24 Hour Fitness
Address Sheldon and Bruceville - Laguna Location
City Elk Grove
State CA
ZIP 95757

Qualification

Certifications NCSF, NASM CPT, NASM CES, NASM PES
Degree / Education BA - Sociology and Women's Studies